Find Your Coaching Plan
All Tiers Include: * Personalized Goal Setting & Action Plans updated quarterly * Custom Habit-Building Protocols tailored to your lifestyle * Testing & Supplement Guidance coordinated with your medical team * Progress Reviews & Strategy Adjustments * Accountability System to keep you on track

Essential Guidance
150$Every monthPerfect for self-motivated individuals seeking professional guidance and accountability while maintaining a high level of independence.- Coaching Sessions: 2 private sessions (45 min) per month
- Check-ins: Weekly via text or email (during business hrs)
- Q&A Support: Email (48-hr response time)
- Accountability: Monthly progress review

Enhanced Support
275$Every monthPerfect for Individuals wanting more consistent contact, detailed guidance, and stronger accountability to overcome obstacles and accelerate progress.- Everything in "Essential Guidance" PLUS...
- Coaching Sessions: +1 sessions (total of 3) per month
- Check-ins: Enhanced to bi-weekly phone/video calls (15 min)
- On Demand Q&A: Priority texting (24-hour response)
- Pantry Raid: Custom nutrition & personalized grocery plans
- Biometrics tracking and detailed progress assessments
- Best Value

Concierge Transformation
500$Every monthPerfect for committed individuals wanting comprehensive support, maximum accountability, and VIP access to their coach for accelerated transformation.- Everything in "Enhanced Support", PLUS...
- Coaching Sessions: +1 sessions (total of 4) per month
- Deep Dives: Quarterly 90-minute deep-dive strategy sessions
- Unlimited Q&A: Unlimited texting (same day responses)
- VIP Services: Stress management & sleep optimization plans
- Resources: Bespoke resource creations (e.g. Meal Plans)
Your Lasting Health provides coaching services to support your wellness journey but does not replace medical care. We do not diagnose, treat, or prescribe for any condition. For all aspects of your health journey, we work collaboratively with your primary care physician or other healthcare providers. All supplement and lifestyle recommendations are made in coordination with your medical team. If you don't currently have a primary care provider, we can help connect you with an appropriate (we prefer integrative) healthcare professional.
Cancellation Policy
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All subscriptions require a 3-month minimum commitment to ensure adequate time for establishing new habits and seeing meaningful results.
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After the initial period, plan subscriptions continue month-to-month
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30-day written notice required for all cancellations
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No refunds for unused services
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Tier upgrades available at any time
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Tier downgrades available after initial 3-month commitment
Satisfaction Guarantee
If you fully participate in your coaching program and don't experience any positive changes in your health and wellbeing within 90 days, we'll provide an additional month of coaching at no cost to ensure you get the results you deserve.